Study Recommends Limiting Alcohol to One Drink Daily as Health Risks Accelerate
New research published in the Journal of Studies on Alcohol and Drugs suggests Americans should limit alcohol consumption to one drink per day.

A new study published Tuesday in the Journal of Studies on Alcohol and Drugs recommends that Americans limit their alcohol consumption to no more than one drink per day, finding that health risks accelerate beyond that threshold.
The research indicates that even light drinking increases the risk of premature death, with alcohol's health risks accelerating after consuming more than one drink daily. The findings challenge previous guidelines and drinking patterns commonly accepted as moderate.
The alcohol industry has criticized the research and its conclusions about the health impacts of light drinking. Industry representatives have questioned the methodology and implications of studies suggesting increased risks at low consumption levels.
The study adds to ongoing scientific debate about safe alcohol consumption levels. Current U.S. dietary guidelines recommend up to one drink per day for women and up to two drinks per day for men, though the new research suggests these limits may be too high for optimal health outcomes.